The time we have cannot be extended arbitrarily, but it can be used more efficiently. However, we are humans and that means we are creatures of habit, also at work. We often stick to routines that are not optimal, although sometimes we only have to change small details to work more effortlessly and effectively. Therefore, it makes sense to regularly take a step back, put everyday behaviour to the test and reflect on and improve your own work style and personal use of the valuable resource of time.
Find out your chronotype and which internal and external factors influence how well you use the time available. Learn how to optimize your personal work style and use your time more efficiently.
All people who want to use their own and other’s time efficiently.
Full-day seminar (8 teaching units)
Group reflection (2 teaching units) – update and exchange of experience
4 individual sessions 60-90 minutes each (online or face-to-face)